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Skill Review

Single Bob

Single Bob 

Scoring Rubric

The student will begin by holding onto a wall or standing in at least chest deep water. The student will fully submerge their head and exhale to blow bubbles while underwater. To complete the skill, the student will return their head above the surface and take a breath. The student may hold the wall or remain standing on the bottom for the duration of this skill.

Exhibits any of the following:

❌ Does not attempt to submerge

❌ Does not submerge mouth or face

1.


Performs all of the following:

✅ Submerges mouth or face

✅ Returns mouth or face above surface and takes a breath

Exhibits any of the following:

❌ Does not fully submerge head

2.


Performs all of the following:

✅ Fully submerges head

✅ Returns head above surface and takes a breath

Exhibits any of the following:

❌ Does not exhale underwater

3.


Performs all of the following:

✅ Fully submerges head

✅ Exhales while underwater

✅ Returns head above surface and takes a breath

4.


📋 Practice applying the rubric

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